Photos
Thanks to Vivian Le, Lenny Litvinyuk, and Ryan Lam for many of these great photographs.
Thanks to Vivian Le, Lenny Litvinyuk, and Ryan Lam for many of these great photographs.
Email mightyfist@sbcglobal.net for password
Exercise Four Directional Punch
Exercise Four Directional Block
Pattern Chon-Ji | Pattern Dan-Gun | Pattern Do-San
Pattern Won-Hyo | Pattern Yul-Gok | Pattern Joong-Gun
Pattern Toi-Gye | Pattern Hwa-Rang | Pattern Choong-Moo
Pattern Kwang_Gae | Pattern Po-Eun | Pattern Ge-Baek
Pattern Eui-Am | Pattern Choong-Jang | Pattern Juche
Pattern Sam-Il | Pattern Yoo-Sin | Pattern Choi-Yong